Is Tech Making mind body training Better or Worse?

http://daltonkxgq137.wpsuo.com/10-facts-about-mind-body-program-that-will-instantly-put-you-in-a-good-mood

Yet another spiritual-based yoga exercise type, kundalini, differs from many yoga exercise designs as it incorporates presents and meditation along with the chanting of rules. The notable variation in kundalini